Custom Gihumeka Gym Igice cya Urutoki Imikino Gants
Uturindantoki twa siporo, nkuko izina ribigaragaza, ni uturindantoki, kandi uturindantoki twa siporo ni urutoki rwa kabiri kandi rukoreshwa mu kurinda ikiganza cy'intoki.Mubuzima bwa buri munsi, uturindantoki twa siporo dukwiye kuvuga ko ari ibikoresho bizwi cyane byo kwinezeza.Urashobora kubona kenshi fitness abantu bambaye uturindantoki muri siporo.Ntawabura kuvuga, imikorere yacyo irashobora kugira ingaruka zimwe na zimwe zo kurwanya kunyerera, kandi ntabwo byoroshye gushyira Amaboko ari cocon, kandi uturindantoki twa siporo na two turinda ingingo zintoki ku rugero runaka, bityo gants ya siporo ikoreshwa cyane.Muri icyo gihe, ifite ibiranga kwambara, guhinduka no guhumurizwa, kandi isura yayo irashobora gufasha abantu gukora neza kurwego runaka.
Ibiranga
1. Imikindo ya siporo ya siporo ifite umuyaga mwinshi wo guhumeka kugirango utazabona ibintu byinshi mugihe imyitozo ikomeye.
2. Ifite igishushanyo kitanyerera cyo kongera imbaraga hamwe n'umutekano mwinshi mugihe ukora siporo.
3. Hariho igishushanyo-cyo gukurura hagati y'urutoki rwo hagati n'urutoki rwa kane, rworohereza abakoresha kandi rugufasha gukuramo uturindantoki byoroshye nyuma yo gukoresha.
4. Ukuboko kwiki gicuruzwa kwakozwe na Velcro, ishobora guhindurwa uko bishakiye kugirango imitsi yo hanze ikomeze, yoroshye kandi nziza.
5. Uturindantoki twa siporo ntunyerera kandi ntushobora kwambara kandi urashobora kongera gukoreshwa.
6. Imikindo ya Micro-fibre ituma siporo yoroha.
7. Rinda uruhu rwamaboko yawe.Imyitozo ngororamubiri igihe kirekire irashobora gutuma uruhu ruri ku biganza rukomera kandi rugatera imbere (bita "umusego hejuru").Gants ya siporo irashobora kugabanya kugabanya ubukana bwibikoresho kuruhu no kugabanya amahirwe yo guhamagara.Muri siporo rero, ubusanzwe abagore bambara uturindantoki.
8. Ongera imbaraga zo gufata imikindo.Ibikoresho bya siporo ya siporo birashobora gufasha kongera ubushyamirane hagati yimikindo nibikoresho byimyitozo ngororamubiri, kandi birashobora gufata dumbbell cyangwa barbell cyane, cyane cyane kubisunika-gukurura (nko gukurura cyangwa kurenza igihe, nibindi).
