Guhindura Ibiro biremereye bya Elastike Inkunga
Ukuboko nigice gikora cyane mumubiri.Amahirwe ya tendonitis kumaboko ni menshi cyane.Kurinda sprain cyangwa kwihuta gukira, kwambara izamu ni bumwe muburyo bwiza.
Imyenda ya Wristb yabaye kimwe mubintu nkenerwa abakinnyi bambara.Biragaragara ko abakunzi ba siporo bakoresha abarinzi bintoki muri siporo, cyane cyane muri volley ball, basketball, badminton nindi siporo isaba kugenda kwamaboko.Imigozi irinda cyane kubangamira imikorere isanzwe yintoki, amaboko menshi agomba gushyigikira urutoki nta nkomyi. igitereko cyamaboko gikoreshwa mukurinda cyangwa kugabanya ububabare kubera imitsi yintoki no gukomeretsa.Ibikoresho bya elastique birashobora gutanga ubufasha mukubungabunga ubushyuhe bwumubiri, kwihutisha umuvuduko wamaraso, no koroshya gusubiza mu buzima busanzwe.Umutwe wamaboko ya neoprene nigikoresho gikomatanya gishobora gufasha kwimura intoki yakomeretse kugirango igabanye kugenda kandi itume gukira neza kwamaboko.
Ibiranga
1. Ukoresheje ibintu byoroshye-byoroshye, bikurura amazi kandi bihumeka, biroroshye uruhu kandi byiza.
2. Irashobora gukosora no gukosora urutoki, kandi igatezimbere neza nyuma yo gukosorwa no gukira.
3. Byashizweho hashingiwe ku miterere ya 3D-yuburyo butatu, biroroshye kwambara no guhaguruka, kandi birashobora guhinduka no kurambura ubusa.
4. Igishushanyo cya suture cyagutse ukurikije imiterere yimitsi itera umuvuduko uringaniye kumubiri kandi igahuza ingingo yintoki.
5. Igabanya ububabare, ikingira imitsi hamwe nindurwe zikikije intoki, ikarinda umunaniro uterwa numunaniro wimitsi na ligaments, kandi ikarinda kwangirika.
6. Ikomeza agace k'intoki, ikongera ituze, kandi igabanya ubukana bw'intoki n'umunaniro nyuma y'imyitozo ndende.
7. Uruhande rwikiganza ruvurwa byumwihariko, rushobora kugabanya cyane kutamererwa neza mugihe wambaye ibikoresho birinda kandi bikagabanya ubushyamirane buri hagati yumukino wamaboko ya siporo nuruhu.
