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amakuru

Ntukemere ko utuntu duto twangiza umwuga wawe wa badminton!

Birakenewe kwambara amavi mugihe ukina gukina badminton? Iki nikibazo kandi gikunze gutera ibibazo abashya.
Ku kibuga cya badminton, hari abantu bake bafite udukariso hamwe n’amaboko, mu gihe abakinnyi bashya batizeye ikibuga kubera ubuhanga bwabo n’ibiryo.Hamwe nibiivinaamaboko, bumva batandukanye nabandi kandi batinya gusekwa.
Mubyukuri, ubu bwoko bwa psychologiya ntabwo bwifuzwa.
Mubyigisho, birakenewe kwambara amavi mugihe ukora siporo.Badminton ni siporo irushanwa isaba gutangira byihuse no guhagarara byihuse, byoroshye gutera imvune kumavi.
Uyu munsi tuzakwereka uburyo bwo guhitamo iburyo bumwe.
Kugeza ubu, hari ubwoko bune bwamavi ku isoko:
Igifuniko cy'amavi:ikoreshwa mu kurinda nyuma yo gukomeretsa bishaje;
Umukandara wo gukumira ivi:ikoreshwa mu gukumira ibikomere byo mu ivi no kwambara hamwe;
Imikorere y'amavi ikora:ikoreshwa mu kurinda nyuma yo gukomeretsa;
Amavi adasanzwe yo kubaga nyuma yo kubagwa cyangwa gusubiza mu buzima busanzwe:Byashizweho cyane na bitsike ikomeye.

Ntukemere ko utuntu duto twangiza umwuga wawe wa badminton
Ntukemere ko utuntu duto twangiza umwuga wawe wa badminton

Muri rusange, kubashya, ni uguhitamo umukandara wo gukumira ivi.Niba ivi ryakomeretse, inshuti yumupira yerekana ko umuganga cyangwa umuvuzi wumubiri bagomba kubanza gusuzuma gahunda n'imikorere yimvune ifatanye, hanyuma bagahitamo kurinda ivi ukurikije uko we ubwe.
Muguhitamo ivi, burigihe burasa.Ukurikije ibikenewe nyabyo, ubwoko, ibikoresho, umwanya wo gushyigikirwa hamwe nimbaraga za elastike zamavi zirasuzumwa neza.
Birumvikana ko ikintu cyingenzi cyo kurinda ivi ari ugukora siporo buri gihe no kongera imbaraga imitsi.Byaba ari ugukomeza ivi cyangwa umubiri, bigomba kuba biciriritse kandi buhoro buhoro.


Igihe cyo kohereza: Gashyantare-17-2023