Nubwo hari ubwoko bwinshi bwimikino irinda siporo, ntabwo ari ngombwa kuyambara muri siporo yose mugihe cya siporo namarushanwa.Birakenewe guhitamo ibikoresho bikingira siporo itandukanye kandi birinda neza ibice byugarije.Niba ushaka gukina basketball, urashobora kwambara kurinda amaboko, kurinda ivi no kurinda amaguru.Niba ugiye gukina umupira wamaguru, wakagombye kwambara izamu ryinyongera usibye amavi hamwe nudukondo, kuko tibia nigice cyibasiwe cyane mumupira wamaguru.
Inshuti zikunda gukina tennis, badminton na tennis ya stade bazagira ububabare mu nkokora kabone niyo bambara inkokora nyuma yumukino, cyane cyane iyo bakina inyuma.Abahanga batubwira ko ibi bikunze kwitwa "inkokora ya tennis".Mubyongeyeho, inkokora ya tennis iri mugihe cyo gukubita umupira.Ihuriro ryikiganza ntirifunzwe cyangwa ngo rifungwe, kandi umugozi wamaboko ukururwa cyane, bigatera kwangirika kumwanya.Iyo inkokora imaze gukingirwa, ingingo yintoki ntizirinzwe, bityo haracyari ibikorwa birenze urugero mugihe cyo gukubita umupira, bishobora kongera ibyangiritse kumyanya yinkokora.
Iyo rero ukina tennis, niba wumva ububabare mu gihimba cyinkokora, wakagombye kwambara izamu ryintoki mugihe wambaye udukariso.Kandi mugihe uhisemo abarinzi b'intoki, ugomba guhitamo abadafite elastique.Niba elastique ari nziza cyane, ntabwo izakurinda.Kandi ntukayambare cyane cyangwa irekuye.Niba ikabije, izagira ingaruka kumaraso, kandi niba irekuye cyane, ntabwo izarinda.
Usibye imipira itatu minini n'imipira itatu mito, niba urimo gusiganwa ku maguru cyangwa gusiganwa ku maguru kandi uhambiriye inkweto zawe, ugomba kuzikomera zose.Abantu bamwe batekereza ko uramutse uhambiriye yose, imigeri yawe ntigenda neza, ugomba rero kubihambira bike.Ntabwo aribyo.Igishushanyo kinini cyo mu rukenyerero rwa skler ni ukugabanya ibikorwa byingingo zawe zirengeje urugero, kuburyo utazoroha ibirenge.Inshuti zikiri nto zikunda siporo ikabije, bityo bagomba kwambara ibikoresho byumwuga birinda kugirango bakomeretse neza.
Hanyuma, dukwiye kwibutsa abantu bose ko ibikoresho byo gukingira bigira uruhare runini muri siporo, bityo usibye kwambara ibikoresho bimwe na bimwe birinda, tugomba kugerageza uko dushoboye kugira ngo tumenye uburyo bwa tekiniki busanzwe kandi twubahirize byimazeyo amategeko yumukino.Byongeye kandi, iyo umaze gukomereka mumarushanwa ya siporo, ugomba kubanza guhagarika imyitozo, niba bishoboka, koresha urubura kugirango woroshye ububabare, hanyuma ujye mubitaro gushaka umuganga wabigize umwuga wo kwambara igitutu.
Igihe cyo kohereza: Ukwakira-18-2022
