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Kubabara umugongo, nigute ushobora guhitamo umukandara?
Kurinda ikibuno, bizwi kandi ko bikingira ikibuno cyangwa birinda ikibuno, bigira uruhare runini mu kuvura indwara yo mu mutwe, cyane cyane ku barwayi bafite uburibwe bworoheje bwo mu mutwe hakiri kare.Kurinda ikibuno birashobora gukwirakwiza igice cyuburemere bwumubiri, kugabanya ...Soma byinshi -
Ni iki ukwiye kwitondera mugihe wiruka ufite ibikoresho byo gukingira?
Mugihe umubare wabiruka wiyongera, impanuka nazo ziriyongera, kandi abantu benshi barakomereka mugihe cyo kwiruka.Kurugero, amavi n'amaguru birakomeretse.Ibi birakomeye!Kubera iyo mpamvu, ibikoresho byo gukingira siporo byaje kubaho.Abantu benshi bananutse ...Soma byinshi
